Mindful Humans Studio is for people who are navigating real life and want a more grounded way of understanding themselves.

This space tends to resonate with people who feel overwhelmed, stretched thin, or quietly exhausted by the constant effort of holding things together. Many are parents, caregivers, professionals in transition, or individuals who identify as neurodivergent and have spent a long time trying to fit into systems that weren’t built for them. Others arrive without a label, simply knowing that something feels off and wanting language, clarity, and steadiness rather than quick fixes.

This work exists because so much self-help focuses on doing more, thinking differently, or fixing perceived flaws. My perspective comes from years of working

About Mindful Humans Studio

Mindful Humans Studio was created as a reflective learning space for real people navigating real life.

This studio exists because so many of us are moving through our days on autopilot—reacting, coping, pushing through—without ever being taught how our minds and nervous systems actually work.

Mindful Humans Studio offers education, tools, and conversations that help make sense of thoughts, emotions, patterns, and behaviors in a way that feels human and accessible.

It is not therapy. It is not clinical treatment. It is a place to learn, reflect, and build awareness that supports more intentional living.

Founded by Candice Hamilton-Miller, RP, Mindful Humans Studio is informed by years of clinical experience through CHM Therapy Services, while remaining a clearly separate, non-clinical learning space.

Who is Candice Hamilton-Miller, RP

Mindful Humans Studio was founded by Candice Hamilton-Miller, RP, who also leads CHM Therapy Services. She is known for her warm, approachable style and her ability to translate complex emotional and psychological concepts into language that feels human and practical. Candice brings together professional insight as a Registered Psychotherapist, creative thinking, and real‑life experience to help individuals and families better understand their minds and emotions.

Her work emphasizes curiosity over judgment, compassion over pressure, and sustainable change over quick fixes. Candice’s approach resonates with people who want depth without heaviness and support without rigidity.